Today's Quote


“If people let government decide what foods they eat and what medicines they take, their bodies will soon be in as sorry a state as are the souls of those who live under tyranny.” Thomas Jefferson

Saturday, January 10, 2009

Tired and Tuckered Stew

This is so easy to make, most of your work involves a can opener. It is also a great way to get your kids to eat lima beans.

Ingredients:
1 lb. smoked sausage*
1 lb. ground meat browned and drained**
1 31 oz. can baked beans (I use Bush's homestyle)
1 can kidney beans
1 can lima beans
1 can chili beans (again I use Bush's)
1 can corn
Either 1 cup chili sauce or 1 packet chili seasoning mixed with 1 cup water
1 cup packed brown sugar
1 onion chopped fine
1 tbls. Tabasco sauce or 1/2 tsp. cayenne pepper***

* Can use 1/2 lb. cut small and freeze the other 1/2 for another time
** I use 1/2 a lb. because there is plenty of protein with the beans and sausage added. Freeze the other 1/2 lb. for another time.
*** adjust to suit taste. This does have a little kick so if the kids are eating this you may want to cut down or cut this out.

Directions: DO NOT DRAIN THE WATER OUT OF THE CANS. Combine all ingredients in the crock pot and stir to mix. Cook on high for 2-3 hours or on low for 4-6 hours. Serve with biscuits and topped with cheese.

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